People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Have you ever been told that you snore loudly? Or have you been trying desperately to get a sharper ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Celebrities like Gwyneth Paltrow do it, and it’s ...

It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

We asked Keisha Sullivan, a sleep-medicine physician with Kaiser Permanente in Largo, if three trending sleep techniques work–or should be put to bed. This is exactly what it sounds like: You place a ...

TikTok beauty hacks like mouth tape and wrinkle tape go viral, but do they work? An expert reveals what actually smooths skin and sculpts your jawline.

Sipping on chamomile tea, popping a melatonin, diffusing lavender essential oil—we will try any natural sleep aid to get a better night’s rest. The latest bedtime routine trend on social media? Mouth ...

You’ve probably seen it on TikTok by now. Someone carefully places a strip of tape across their lips before drifting off to sleep, then wakes up the next morning claiming to feel amazing. They say ...