Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Amir Levine’s book Attached sold 2 million copies and brought attachment theory to the masses. Then influencers turned it ...

Secure attachment is a foundation of healthy and fulfilling relationships. It refers to a deep sense of trust, emotional connection, and safety between individuals. Developing a secure attachment ...

The impact of early childhood experiences on adult relationships, romantic or platonic, has always been a subject of interest ...

If you're struggling to understand your partner and why they act the way they do, try using attachment theory. Attachment theory is a tremendous field of research that is fascinating to read about.

Sometimes, you’re your own worst enemy. The tricky part is that you often don’t recognize it. Self-sabotage can get in the way of your goals and best intentions, and it frequently stems from ...

In 2010, Amir Levine and Rachel Heller released the book Attached: The New Science of Adult Attachment and How it Can Help You Find – and Keep – Love. Despite the book’s many strengths, it has also ...

"They fuck you up, your mum and dad. They may not mean to, but they do. They fill you with the faults they had. And add some extra, just for you." These are the words of poet Philip Larkin, penned in ...