Come join us at “Reflections of the Mind,” a meditative journey brought to you by RollingOut Universe. This meditation is designed to help you uncover deeper insights about your inner self, ...

These days, meditation is all the rage. John Kabat-Zinn, Ph.D. popularized meditation with his course on “Mindfulness-Based Stress Reduction (MSBR)” developed in 1979. He adapted various schools of ...

The room is small, bright and quiet, with a small table at the center surrounded by floor cushions and chairs. A meditation leader begins to recite the words of John Main, a British Benedictine monk ...

Through this artistic collection, the passion and death of Jesus will be felt in a spiritual way. The fifth annual “Way of ...

The Memorial Wall at Brigham Young University, which is located in the Wilkinson Student Center, will remain in its current location as part of a redesigned space for peaceful reflection and ...

For many Georgetown students, busy schedules and marked-up planners are the norm. With such a fast-paced college culture, multitasking has become a necessity. Such a strong emphasis on activity leaves ...

So, I recently returned from a meditation retreat in upstate New York. The serene setting and wonderful teachings helped me unwind a little bit and learn more about the nature of the mind. My next few ...

Students and staff gathered at Ackerman Union on Friday afternoon to celebrate the opening of the newly established Bruin Reflection Space. The Bruin Reflection Space, located near the south side of ...

Creating a calm environment is vital for meditation, and a great way to get your sessions started on the right foot is by adding a meditation cushion to your setup. These can take some of the strain ...

Add Yahoo as a preferred source to see more of our stories on Google. JOHNSTOWN, Pa. – The passion and death of Jesus will be felt in a spiritual way through this artistic collection. The “Way of the ...