Beep! Beep! Beep! Yawn. Press the “stop” button. 8:30 a.m. OK, I’m up. And you know what? Today, I’m going to follow Andrew Huberman’s advice and not go on my phone for the first 30 minutes of the day ...

Couples therapy is similar to and yet very different from individual talk therapy. Seeing clients as individuals, we focus on their specific issues. Seeing a couple means that the client isn’t one ...

I have noticed lately, after much reflection, that I seek out opportunities on the internet to push people's buttons and elicit a response. How and why this has come about I really don't know as I ...

All day every day, throughout the United States, people push buttons – on coffee makers, TV remote controls and even social media posts they “like.” For more than seven years, I’ve been trying to ...