Our obsession with all things plant-based has spilled over into dairy with numerous incarnations made from soybeans, coconut, oats, cashews, hemp, rice and, of course, the ever-popular almond milk, ...

Plant or alt-based milks—including those made from nuts, seeds, legumes, or cereal grains—are increasingly popular. Buoyed by the healthful properties of almonds, almond milk stands out from this pack ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Oat milk and almond milk both have their pros and cons, but almond milk contains fewer carbs than oat milk, making it a better option for those following a low carb diet. Oat milk and almond milk are ...

For reasons both personal and health related, I switched to almond milk many years ago. Not only does almond milk tastes better and is much more satisfying, especially when compared to the ...

The Dari Processing facility that is being built in Seward County will eventually process 1.8 million pounds of raw milk a day, which translates to about 210,000 gallons. (Courtesy of Seward County ...

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Almond milk is everywhere. You probably pour it in your coffee, whirl it into ...