Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein and fiber.

Pinto beans are tan-colored, oval-shaped beans with specks of reddish-brown. Metaphorically, each pinto bean resembles a painting, and in Spanish "pinto" means painted. Pinto beans are a staple in ...

Bean sprouts are the edible, young shoots of sprouted beans. They are a popular ingredient in many Asian dishes, adding a crunchy texture and a slightly nutty flavor. Although many different varieties ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Pinto beans are an excellent source of protein, fiber, vitamins and minerals. They may offer benefits for your blood sugars and heart, and can may also help lower your chronic disease risk if they don ...

Juan Osorno, a North Dakota State University plant breeder, introduced new dark red kidney and pinto bean varieties in January 2023 Juan Osorno, a North Dakota State University dry edible bean breeder ...

Ready to grow your own bean sprouts at home? Here’s the best bean sprouting equipment to get started. Let's explore a range of sprouting tools that can get you started like a pro. From simple ...