Group runs are a blast ... if you can make it there. Neuroscientist Daya Grant explains how to get over the apprehension.

I’m always uncomfortable when I read the term, “overcoming fear,” having spent a good part of my career urging people in dangerous intimate relationships to heed their fear. As a primary protective ...

A handsome man, crippled by social anxiety, believed his sweating made him repulsive. During therapy, I asked him to do ...

For many people, walking into a gym for the first time can feel like stepping into a different world—one filled with unfamiliar equipment, experienced athletes, and the fear of being judged. This ...

Add Yahoo as a preferred source to see more of our stories on Google. Believe it or not, there was a time I was afraid to fly. As a child, I had horrible travel anxiety. My parents used to dissolve ...

Clothing can influence confidence, attention, emotional regulation and performance. It works through symbolism, ...

Researchers at Cincinnati Children's, working with collaborators at University College London and Oak Ridge National ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

For many Americans, money problems are quite literally keeping us up at night. Half of homeowners and renters can’t afford their monthly housing payments, prices are still up at the grocery store and ...

The Rise of Texting Anxiety In the modern age, messaging has emerged as a vital form of communication. Have you ever found yourself constantly checking your phone after sending a message, or feeling a ...

Does the thought of dating make your mind race with anxious thoughts? Well, sis, you are not alone. Dating anxiety can be very uncomfortable to experience, regardless of who you are. Let’s unpack how ...