Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Pine nuts consistently rank as the least healthy of all culinary nuts. These tiny expensive treats might taste delicious in your pesto, but they're nutritional trouble waiting to happen. Pine nuts are ...

Peanut butter is back and different from before. As more families ditch sugar-laden spreads for healthier nut butters, high-protein peanut butter is no longer just a nostalgic pantry staple but is ...

Beyond their rich flavor and satisfying crunch, Brazil nuts are gaining recognition for their impressive health benefits. Known for their origin in the Amazon rainforest, these nutrient-dense nuts ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...

What's better than a classic nut butter and jelly? Originating after World War II, these sandwiches gained popularity with soldiers overseas and on the homefront alike not just for their taste but ...

In recent years, the natural and organics category has seen significant growth, but the profiles and motives of today’s natural/organics shoppers are drastically different than they were less than a ...