For good health, the USDA recommends that you eat five to nine servings of fruits and vegetables per day. But before you reach for that apple slice or celery stalk, reach for a container of fruit and ...

You don’t need that extra bottle under your sink.

Oranges, lemons, limes, and grapefruits are some of the few fruits we regularly handle more than we eat. We peel them, zest them, slice them, and sometimes drop them straight into drinks—rind and all.

No doubt you’ve heard that you should wash your fresh fruit and vegetables before eating them. After all, they can be full of residue like dirt, pesticides and even bugs. If you want to eliminate as ...