The Dreamie Sleep Assistant and Smart Alarm Clock has become a huge part of my morning and nighttime routine. It has a wide array of sounds and lights to help you wind down and wake up, and is easy to ...

Add Yahoo as a preferred source to see more of our stories on Google. Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve learned how to hit the snooze ...

The Black Friday sale event is one of the best times of year to invest in tech that can help you through the colder, darker months — especially when it comes to your sleep. Throughout summer, I took ...

It took me a while to set up. I would say I am a pretty tech-savvy person, however I was struggling a bit. It took me a long time to figure out how to use the app, adjust routines and swap out ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more than I expected.

No one has ever applauded me for getting out of bed before. But for a week and a half a tiny, cheery red machine has been rewarding me with a fanfare when I decide to rise. Its digital screen explodes ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much sleep I need.