Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

If your diet is vegan or vegetarian or you're just looking for another meatless recipe, this delicious dish is perfect for your next meal. It features lentils, potatoes and zucchini simmered in tomato ...

Dal Chawal, a staple Indian meal, is more than just simple sustenance. Modern science reveals its impressive nutritional ...

A bowl of lentils and rice is essential comfort food across so many cultures, whether it is South Asian khichdi, Middle Eastern mujadara or Greek fakorizo. No matter how traditional recipes differ, ...

Mujadara, with just three main ingredients (lentils, rice, onions), is often served during Ramadan for Iftar, the meal that breaks the daily fast. The holy month of Ramadan began on Feb. 28. This ...

The scent of onions caramelizing in olive oil filled the kitchen with one of my favorite aromas, a sweet payoff after enduring those tear-inducing fumes just minutes earlier. Low and slow is the ...

Stewart’s recipe calls for kielbasa or another smoked sausage, but if you’re doing Veganuary you could even make this entire dish vegan by swapping traditional sausage out for a meatless substitute – ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Dal rice is rich in protein, fiber, and essential nutrients, which help in improving digestion, controlling weight, and ...