Nettle leaves contain many healthy antioxidants, vitamins, and minerals, which means that there may be potential benefits of nettle tea. However, a negative side effect of nettle tea is that a person ...

Nettle, or stinging nettle (Urtica dioica), is an herbaceous flowering plant that has been used as a natural remedy for thousands of years due to its medicinal and nutritional properties. You've ...

A cup of tea may soothe you and help you relax, a phenomenon that you can probably appreciate, especially if you’re pregnant. But what’s in that cup of tea? Some people swear by nettle tea for easing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...