Warm summer evenings and there are lots of temptations for our teenagers to explore sex before they are fully able to handle the consequences. I’m no prude. I know that by the time teens finish high ...

This method is only effective for people who have regular menstrual cycles. If your cycle is irregular, this approach will not work for you. If you’re looking for a way to avoid pregnancy without ...

Your food’s safety and nutritional quality are paramount during your pregnancy. At the same time that your fluctuating hormones may change the foods you crave and prefer, your fetus absorbs the ...

If you’re looking for a way to avoid pregnancy without relying on condoms or birth control pills, there is a method that could work for you. You have to calculate your safe and unsafe days based on ...