Lehigh Valley residents may heal their soul as much as their skin at a new local medical spa. “I always tell my clients, ‘I’m healing your skin but I’m also trying to heal your mind, and give you that ...

Therapeutic massage isn’t just about relaxation (although that’s a fantastic bonus). It’s a science-backed method of healing that offers numerous physical and mental health benefits. From boosting ...

Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body begins an incredible journey of repair and renewal.

Too many people are stressed out, in physical pain, or disconnected from their bodies. A new Spa City spot is hoping to help with that. Saratoga Sweat is a boutique hot yoga studio that provides a ...

This might not look like much, but it could be the future of surgery and cancer treatment. This is what its designers call F3DB, a 3D bioprinter that uses bio-ink to repair the body’s organs, but it ...

Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This golden root has traveled through thousands of years of healing traditions, ...

Electrically stimulating key cells in the immune system could "reprogram" them to reduce inflammation and encourage faster and more effective healing in the body. This is the discovery of scientists ...

A heart attack does more than block blood flow. Inside your body, it unleashes chaos. Heart cells flood with harmful oxygen molecules. DNA strands snap. Protein-making systems fail. Immune alarms roar ...

The revolutionary understanding of gut health has transformed how we think about wellness, revealing that the trillions of bacteria living in our digestive system control everything from immunity and ...