That said, like free weights, a flywheel system is highly adjustable and be used to achieve a number of different goals.

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Discover the essential tools recommended by Kareena Kapoor's fitness trainer for building a successful home gym. From ...

Maybe you have a drawer full of fitness equipment you forgot about like resistance bands, jump ropes, and other various ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

Coventry, UK – October 20, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the introduction of new strength ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...