In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

Green tea has long been hailed as one of the healthiest beverages in the world, but what really happens when you commit to ...

For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume it without added sugars or sweeteners to avoid counterproductive effects.

This super healthy weight loss drink is considered fit for everyone, but it might not be the right healthy drink option for certain individuals.

Green tea is considered fit for everyone, but it might not be the right healthy drink option for certain individuals. Doctor ...

Growing up, I was the kid who didn’t need to be coerced into eating vegetables. Artichokes? Yum! Spinach? Yes, please. So, when I heard about the green Mediterranean diet, I was excited to try this ...

Few diets have earned the gold star for health quite like the Mediterranean diet, an eating style that emphasizes plant foods like veggies and whole grains, as well as fish and olive oil, and dials ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a study. The study, published in the journal Clinical ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...