Dietary supplements have become a common part of the lives of many athletes and fitness enthusiasts in recent years. Some use them to improve performance, accelerate muscle building, or compensate for ...

Bodybuilders are largely unaware that the protein supplements they use to bulk up might harm their fertility, a new study shows. Four out of five male gym enthusiasts (79%) said they use protein ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

A physique coach and former bodybuilder takes supplements to build muscle and support his health. Dietitians advise us to get our nutrients from our diets, but supplements can be helpful. Cliff Wilson ...

Gaining muscle mass and achieving your bodybuilding goals isn’t only about rigorous workouts and nutritious diets. It is also about a process that people often overlook or forget about: muscle ...

Women’s competitive bodybuilding with its diverse categories might serve as one way of expanding how we define the feminine body ideal, but more work needs to be done to bring more acceptance of women ...