Ultra-processed foods (UPFs) — including soft drinks, packaged snacks, fast food and mass-produced breads — now make up a significant portion of diets worldwide. In countries like Australia, they ...
Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...