It feels like diets have been around forever, always preaching the best ways to lose those last couple of pounds and kick-start a healthier lifestyle. Making them a major throughline in history, diets ...

For Liz Weinandy, an Ohio State instructor of practice in medical dietetics, experimenting with fad diets is like getting hooked on slot machines in Las Vegas: enticing and flashy at first, but ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Take a poll of Americans today and you’re likely to find a lot of confusion about how to eat for good health. In fact, in a survey published in 2017, nearly two-thirds of younger Americans said they ...

Have you noticed how people jump onboard with a popular fad diet, lose 5, 10 or even 20 pounds … only to gain it all back and then some?. Why does this happen? It’s a simple concept, and once you ...