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How to live in the moment, from experts who really do

Gayle King, Mel Robbins, Martha Beck, and others share their advice.
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Can’t Quiet Your Mind? Try These 14 Simple Expert Strategies for Living In The Moment, Right Now

Living in the moment—it’s easier said than done. Who can focus on the here and now when there are a million things to plan, worry about, and regret? The importance of presence—the ability to be in the ...