“To transform reality, we must alter the one thing that is not fixed: the programs themselves. For our universe, these are what we call “beliefs.” So in this way of thinking of things, belief becomes ...

Source: https://pixabay.com/en/crossroads-path-choice-road-997123/ When working on my first memoir, Regina’s Closet, about my grandmother who committed suicide when ...

If you’ve seen another runner with their eyes shut, focusing intently before a race, they may very well be practicing visualization. The practice of visualization is essentially imagining how a ...