Running outside during the summer can be challenging on its own, thanks to the stifling combination of heat and humidity. Now, try doing it with a face mask. Public health officials continue to urge ...

Wearing restricted breathing masks as a training device is nothing new in the fitness world. Due to our current health situation, this trend may be here to stay and more prominently displayed within a ...

As the coronavirus continues to spread across the country, more cities and states are adopting mask mandates. Many gyms and indoor training facilities require masks when working out to help slow the ...

PHILADELPHIA (WPVI) -- Pennsylvania's mask mandate has many fitness buffs asking what's the best mask to wear while exercising? The goal is to protect others but we also need something breathable.

A new University of Saskatchewan (USask) study has found that exercise performance and blood and muscle oxygen levels are not affected for healthy individuals wearing a face mask during strenuous ...

For those who have returned to the gym or continued their outdoor exercises during the coronavirus pandemic, it’s often been debating if wearing a face mask can affect breathing during exercise. As ...

Control of breathing for physical training performance, overall workout recovery and stress mitigation is uniquely in our control. We have the ability to control our heart rate and general physical ...

A new study has found that exercise performance and blood and muscle oxygen levels are not affected for healthy individuals wearing a face mask during strenuous workouts. A new University of ...

Getting your Trinity Audio player ready... A week after Gov. Jared Polis issued a statewide mask order in hopes of tamping down a spike in COVID-19 cases, the Colorado Department of Public Health and ...

Indoor gyms and fitness spaces are open, but with renewed concerns over the delta variant, the topic of wearing protective face masks during exercise continues to get folks perspiring. Gym goers will ...