Along with measures like getting regular physical activity and managing stress, certain dietary changes can make a big difference in managing prediabetes and lowering the risk of type 2 diabetes. Pick ...

Did you know that prediabetes remission is possible without shedding the extra kgs? A recent research shows you don’t have to ...

Prediabetes is a health condition that many people have without realizing it. It happens when blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. For many ...

Prediabetes is when your blood sugar is regularly higher than normal, but not high enough to be considered diabetes. It increases the risk of type 2 diabetes. You can help manage your blood sugar ...

Share on Pinterest A new study looks at the benefits of a fasting-like diet. andresr/Getty Images Five-day cycles each month of a fasting-like diet improved markers of prediabetes and reduced fat in ...

Medically reviewed by Danielle Weiss, MD Eating a healthy diet, exercising regularly, and getting quality sleep can help you reverse prediabetes.Some medications can change how you metabolize glucose, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...