Researchers at the University of California, Davis have found that adding a banana to a smoothie can decrease the level of flavanols in the beverage. Flavanols are bioactive compounds found in a ...

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...

Bananas are one of my favorite ingredients because they are so versatile. My refreshing banana smoothie and sweet banana bread are just two of my favorite recipes made with this potassium-rich fruit.

Bananas are the Big Ben of the smoothie universe — it’s the classic staple. Whether you have fancy ingredients in the pantry ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

These banana treats are what I reach for when those spotted bananas start giving me the side-eye. They’re simple, just sweet ...

Vaping has come a long way from when I first started, back in 2012, so, so long ago. I felt like I was rubbing two sticks together to get my pen lit. Now all you have to do is inhale and you’re ...

A Reddit thread and a popular Instagram post had some varied opinions on Costco's smoothie flavor. We want your opinion! Vote in our poll at the end of this story. Costco has swapped out its classic ...

FreeP vs. Food is a recurring series where we send four FreeP staffers to four local food establishments and try a similar item from each place. We give each place a letter rating based on the quality ...