Source: Panda Gossips, used with permission. The theory of attachment developed by psychologists John Bowlby and Mary Ainsworth identified two continuous dimensions of attachment that run from low to ...

Therapists, counselors, and mental health professionals recognize four different types of attachment styles. These styles or profiles are based on Attachment Theory, which was first introduced in the ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

One of the things that has been getting a lot of attention lately on social media has been the different attachment styles that people have in their personal relationships. This is based on attachment ...

From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...

Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

In relationships, we often see that people with two particular insecure attachment styles collide the most: anxious and avoidant. All attachment styles play an important role in shaping our romantic ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

The Romantic Personality Quiz is just one lens through which to view relationship patterns. Relationship psychology offers ...

Sometimes, you’re your own worst enemy. The tricky part is that you often don’t recognize it. Self-sabotage can get in the way of your goals and best intentions, and it frequently stems from ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...