China’s tree nut consumption is surging and pistachios from U.S. growers — that means California farmers — have emerged as ...
Researchers from Vanderbilt University Medical Center found Millennial-aged adults who snack on pistachios and other tree nuts experience better weight control and more efficient use of dietary fat as ...
Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...
October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...
All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.
Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.
Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.
I know several people that say they have a "tree nut allergy." They are not as far as I know allergic to peanuts. Can that be a real thing or more specifically a *single* real thing? I know they ...