Feeling anxiety arise in our bodies is distressing in itself, let alone seeing it happen in children. As a parent, grandparent or guardian, you may feel extra anxious when you see a child pacing, ...
Anxiety disorders are the most common mental health concern in children. The rates of children with anxiety have been growing dramatically. In 2021, a meta-analysis (translation: a study that combines ...
When I was first studying psychology, thirty years ago, I learned that about 10-20% of children are born with a temperament that is highly reactive to anything new and unfamiliar. Some of these ...
The Zen Parent on MSN
How to recognize and talk about childhood anxiety and stress
Childhood today looks very different from even a generation ago. Kids and youth are often juggling busy schedules and ...
Anxiety is meant to be a fleeting response to stress — like a job interview or crossing a bridge when afraid of heights. Our cortisol and adrenaline spike, we feel panicked, and then, once the moment ...
One in eight children has a child anxiety disorder, according to the National Institutes of Health, and it can take a lot of patience from parents to help their kids find some calm. The good news for ...
Dr. Ross is a senior staff psychiatrist at Boston University Health Services. This month, across the country, a new cohort of students is being accepted into colleges. And if recent trends continue, ...
I often tell my daughter, “You can do hard things!” She’s cautious about new and challenging experiences, like making friends and learning how to swim. As a young child, she is still learning what she ...
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