CHICAGO — Mars, Inc. brand Seeds of Change is expanding its rice- and grain-based meal offerings with its new Super Grains line. Super Grains may be added to any meal and are packaged in microwaveable ...

Spelt and Khorasan can be used instead of wheat flour. Add millet and other cereal grains for added flavor and nutrition. What are ancient grains? The most nutritious whole grains have been unaltered ...

Many ancient grains are also much hardier than their modern counterparts. For instance, buckwheat pancakes are a cornerstone of West Virginian cuisine because buckwheat is fairly drought-resistant and ...

KANSAS CITY — Ancient grains are expanding beyond grain-based foods. They provide a unique texture to yogurt and may assist companies seeking to capitalize on interest in plant-based milk alternatives ...

You may have heard at some point in the past — perhaps from a coworker, perhaps from a newly health-conscious uncle at your family reunion — about the virtues of ancient grains. If you've never heard ...

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

A Counterculture Loaf of Bread: As more home bakers rediscover how to capture wild yeast and turn it into nourishing loaves of bread, they are part of a growing kitchen movement standing up to the ...

Sorghum is a naturally gluten-free, non-GMO ancient grain rich in protein, fiber, and essential minerals that support immunity, heart health, and digestion. Highly sustainable, sorghum requires 36% ...

Ancient grains are quite possibly the food world's hidden gems, as they're versatile and packed full of nutrients that greatly help the human body. Many can be made into different types of flour for ...

Share on Pinterest A new study suggests ancient grains like oats and buckwheat may help manage blood sugar and cholesterol in type 2 diabetes. Ulada/Getty Images A new study suggests ancient grain ...

Every Wednesday, Bon Appétit executive editor Sonia Chopra shares what’s going on at BA—the stories she’s loved reading, the recipes she’s been making, and more. If you sign up for our newsletter, you ...