Blavity on MSN

Move, sweat, and celebrate culture with Nzingah’s West African dance class

Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same ...
PopSugar

This 25-Minute West African-Inspired Dance Workout Is a Real Arm Burner

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
WZZM

Free Outdoor Fitness Series returns in Grand Rapids, including Afro Dance classes

GRAND RAPIDS, Michigan — In the heat of the evening sun, a few dozen people gathered Wednesday night at 555 Monroe Avenue NW to enjoy a free fitness class and a taste of culture at the same time.
Metro Times

Fatou-Seydi Sarr traveled halfway around the world to find African dance in Detroit

On an August evening on the second floor of the Fitness Works gymnasium in Detroit’s New Center, a dance class is in full swing as six women step up a storm. They make sweeping movements with their ...
The Montana Standard

Shake your boombsey: African-inspired exercise hits U.S.

WASHINGTON — In a small gym off a winding suburban road one recent morning, a dozen self-described soccer moms and 40-somethings clad in stretchy workout wear waited eagerly for the command ‘‘Move ...