Aerial yoga is making news in the world of fitness, not just because it is a fun workout but also because it is a great way to stay fit. After its creation eight years ago in New York, aerial yoga has ...

Joyce Hanz Monday, Feb. 24, 2020 12:01 a.m. | Monday, Feb. 24, 2020 12:01 a.m. Take your workout to new heights with aerial yoga. Sandra Lynn’s School of Dance in Vandergrift recently added two weekly ...

While traditional Yoga has many health benefits, it’s not everyone’s cup of tea. If you prefer a more exciting workout, Aerial Yoga is an interesting offshoot to consider. This gravity-defying form of ...

Have you ever had one of those magical dreams where you're soaring over the landscape, feeling the exhilaration of flying freely, unencumbered by gravity? As you wave to your little house below and ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. With training, some believe it’s possible for yoga masters to levitate thanks to special powers known as ...

Aerial yoga has become a popular workout exercise over the last few years. This yoga trend artistically combines the philosophy of the practice with a series of poses (asanas) fused with dance ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Red aerial silks hung to the floor at National Dance Academy in Coralville before Mimi Ke wrapped the ...

Tamarah Jones is floating off the ground. A makeup artist and stylist in her mid-30s, her legs tremble a little and her face wears a look of intense concentration. When the trembling settles, she ...

Do you remember the rush of climbing a tree as a child? The tingling sensation in your palms as you dangled from a jungle gym? As we transition from playgrounds to hour-long traffic jams, these happy ...

A friend saying, “Hey, you should come try my yoga class,” is often followed by an excuse, or maybe an eye-roll. But in some cases, a yogi is born. “I almost fainted in my first class, I was sweating ...