Nuts are one of those foods that are hard to stop eating once you've had a few. After grabbing a handful from that obscenely large Costco container, it's difficult to not go in for another handful.

Celebrated for its delicious flavor and impressive nutritional benefits, almond butter has become a staple in many diets. Rich in protein and low in carbohydrates, it makes an excellent choice for ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

Americans seem to have a love affair with snacking. As a society, we eat twice as many snacks as we did a generation ago. Women, on average, nosh on upwards of 400 snack calories per day, according to ...

These days, many people are really concerned about having a healthy lifestyle and diet, and most of them start their day with soaked almonds, which have a lot of nutritional benefits because sometimes ...

The wonders of almond flour are many. It's got protein, a gentle nutty-sweet flavor, and only one ingredient (almonds, or course!). It's grain-free, paleo, and gluten-free. But almond flour's assets ...

MODESTO, CALIF. — The Hershey Co. introduced its chocolate bar with almonds in 1908. One hundred and eight years later, the company decided it was time for a formulation change. “We thought we would ...

As almond milk is America’s favorite dairy alternative, here’s a guide to enjoying it even more, with quick tips and out-of-the-carton recipes for every day. Almond milk is a great choice for people ...