Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.
A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure you're never bored.
When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start.
Whether you’re seeking a fantastic vegan cookbook, delicious vegan snack foods, or a great deal on vitamins, you’ll find the best stuff right here. We’ve selected our favorite vegan products and organized them by category.